Brighter Thinking, Better Results
We specialize in helping individuals improve their executive function skills to better manage daily tasks, enhance decision-making abilities, and achieve goals.
What are Executive Function Skills?
Executive Function refers to a set of cognitive skills necessary for planning, organizing, initiating, and completing tasks. These skills include working memory, attention control, cognitive flexibility and task initiation. We use these skills everyday at work, school and home.
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Executive Function Skills
Planning
The ability to set goals, develop strategies, and organize steps to achieve a desired outcome
Time Management
The ability to effectively allocate and utilize time to accomplish tasks and achieve goals
Prioritizing
The ability to determine the importance and urgency of tasks or goals, and to allocate resources accordingly
Task Initiation
The ability to independently start a task or activity and to overcome procrastination or distractions
Problem Solving
The ability to identify, analyze and evaluate different solutions or approaches to a given problem or challenge
What the research says
Research shows that executive function skills can be taught. Targeting and teaching specific goals can lead to improve performance academically, socially or in the workplace-- allowing individuals to achieve their goals and boost their confidence.
Face-to-Face coaching
Our online 1:1 coaching sessions are designed to meet the needs of students in upper elementary grades to college, as well as professionals. Each coaching session will address individual needs and help to work more effectively over time.
What to expect
While coaches create an experience unique to the individual based on their needs, the structure of each session will remain similar. Clients should expect to work collaboratively with their coach, creating an active partnership.
"I struggled in school, but not because I wasn't smart, but because I needed help staying organized and breaking down big tasks. My Bright Brain Coach taught me how to get started. The skills I learned can be transferred to so many other things in life and I feel like I'll be more prepared for college. Knowing I was learning long term skills was a major selling point for my parents as well."
- Preston K., High School Junior
Have more questions about how executive function skills and coaching can help you or your business? Give us a call or send us an email.
(708)-505-5584
jessica@brightbrainscoaching.com
brightbrainscoaching.com